{"id":3131,"date":"2009-06-02T01:27:16","date_gmt":"2009-06-01T16:27:16","guid":{"rendered":"http:\/\/cucina1991.com\/?p=3131"},"modified":"2021-02-01T20:36:50","modified_gmt":"2021-02-01T11:36:50","slug":"%e3%83%af%e3%83%88%e3%83%a0%e8%be%b2%e5%9c%92%e3%81%95%e3%82%93%e3%81%ae%e3%82%a4%e3%82%bf%e3%83%aa%e3%82%a2%e9%87%8e%e8%8f%9c%e6%83%85%e5%a0%b1","status":"publish","type":"post","link":"https:\/\/cucina1991.com\/?p=3131","title":{"rendered":"\u30ef\u30c8\u30e0\u8fb2\u5712\u3055\u3093\u306e\u30a4\u30bf\u30ea\u30a2\u91ce\u83dc\u60c5\u5831"},"content":{"rendered":"

\u5148\u9031\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u79c1\u304c\u3001\u30a4\u30bf\u30ea\u30a2\u91ce\u83dc\u306e\u72b6\u6cc1\u3092\u5199\u771f\u306b\u53ce\u3081\u3088\u3046\u3068\u3001
\n\u307e\u305f\u307e\u305f\u3001\u30ef\u30c8\u30e0\u8fb2\u5712\u3055\u3093\u306b\u884c\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\uff01
\n\u307e\u305a\u306f\u3001Pomodoro(\u30c8\u30de\u30c8)\u306e\u69d8\u5b50\u3092\u3002
\n
\n
\n\u8d64\u3044\u30c8\u30de\u30c8\u304c\u3001\u3061\u3089\u307b\u3089\u3068\u3001\u524d\u56de<\/span><\/a>\u3088\u308a\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3057\u305f\u3002
\n
\n\u98df\u3079\u3066\u307f\u3066\uff01\u3068\u3001\u3082\u304e\u53d6\u308a\u65b9\u3092\u6559\u3048\u3066\u3082\u3089\u3063\u3066\u3001\u5373\u52b9\u304c\u3076\u308a\uff01
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\n\u6614\u306f\u3001\u5bb6\u306e\u96a3\u306e\u7551\u3067\u3001\u3088\u304f\u52dd\u624b\u306b\u30c8\u30de\u30c8\u3092\u3082\u304e\u3063\u3066\u98df\u3079\u3066\u3044\u305f\u3082\u306e\u3067\u3059\u3002
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\n\u523a\u3055\u308c\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u3061\u3087\u3063\u3068\u6016\u3044\u3002
\n\u5b9f\u306f\u3001\u53d7\u7c89\u306e\u304a\u4ed5\u4e8b\u306e\u771f\u6700\u4e2d\u3002\u5927\u4e8b\u306a\u4eba\u305f\u3061\u3067\u3059\u3002(\u4eba\u3058\u3083\u306a\u3044\u3001\u8702)
\n
\n\u30b3\u30ec\u306f\u3001\u8702\u306e\u4f11\u61a9\u6240\u3002
\n\u8702\u306e\u304a\u90aa\u9b54\u306b\u306a\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3001
\n\u6b21\u306e\u30cf\u30a6\u30b9\u3078\u3002
\n
\n\u30cf\u30a6\u30b9\u306e\u524d\u306b\u3001\u6d77\u306b\u904a\u3073\u306b\u304d\u3061\u3083\u3044\u307e\u3057\u305f\u3002
\n\u3058\u3083\u306a\u304f\u3066\u3001\u3053\u3053\u306f\u3001\u798f\u4e95\u5e02\u306e\u30e9\u30c3\u30ad\u30e7\u30a6\u306e\u751f\u7523\u5730\u3067\u6709\u540d\u306a\u767d\u65b9\u753a\u3002
\n\u3053\u306e\u8fba\u308a\u306f\u3001\u4e00\u9762\u3001\u7802\u5730\u3067\u3059\u3002
\n
\n\u305d\u3057\u3066\u3001\u304a\u96a3\u306e\u7551\u306b\u306f\u3001\u3053\u3093\u306a\u6848\u5c71\u5b50\u304c\u3002
\n\u3042\u307e\u308a\u306b\u3082\u3001\u4e45\u3057\u3076\u308a\u306b\u898b\u305f\u306e\u3067\u3001\u697d\u3057\u304f\u3066\u3001\u5199\u771f\u3092\u64ae\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002
\nAllora(\u3055\u3066)\u3001
\n
\n\u53f3\u306e\u4e00\u5217\u306b\u306f\u3001Zucchini(\u30ba\u30c3\u30ad\u30fc\u30cb)\u3002
\n\u5de6\u306e\u30cf\u30a6\u30b9\u306e\u4e2d\u306b\u306f\u3001
\n
\nBasilico(\u30d0\u30b8\u30ea\u30b3)=\u30d0\u30b8\u30eb\u3002
\n\u3082\u3063\u3068\u3082\u3063\u3068\u3001\u6210\u9577\u3057\u305f\u3089\u3001\u30d0\u30b8\u30eb\u306e\u30da\u30fc\u30b9\u30c8\u3092\u4f5c\u308a\u307e\u3059\u3002
\n
\nCaldo(\u30ab\u30eb\u30c9)\u3002
\n\u3053\u308c\u3082\u3001\u30a4\u30bf\u30ea\u30a2\u306e\u91ce\u83dc\u3067\u3059\u3002
\n\u30d4\u30a8\u30e2\u30f3\u30c6\u5dde\u306eBagna cauda(\u30d0\u30fc\u30cb\u30e3\u30fb\u30ab\u30a6\u30c0)\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u91ce\u83dc\u3067\u3059\u3002
\n
\n\u8449\u306e\u5148\u306f\u304e\u3056\u304e\u3056\u3068\u3052\u304c\u3042\u308a\u307e\u3059\u3002
\n\u3053\u306e\u8449\u3092\u98df\u3079\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3082\u3063\u3068\u5927\u304d\u304f\u306a\u3063\u305f\u3089\u3001
\n\u592a\u304f\u306a\u3063\u305f\u830e\u306e\u90e8\u5206\u3092\u98df\u3079\u307e\u3059\u3002
\n\u30bb\u30ed\u30ea\u306b\u4f3c\u305f\u98df\u611f\u306e\u91ce\u83dc\u3067\u3001\u30aa\u30fc\u30d6\u30f3\u713c\u304d\u306b\u3057\u305f\u308a\u3001\u716e\u8fbc\u307f\u306b\u3057\u305f\u308a\u3002
\n\u3068\u3066\u3082\u3001\u697d\u3057\u307f\u306a\u91ce\u83dc\u3067\u3059\u3002
\n\u3057\u304b\u3057\u3001\u65e5\u672c\u3067\u306f\u3042\u307e\u308a\u805e\u304b\u306a\u3044\u540d\u524d\u3067\u3059\u3002
\n\u7c21\u5358\u306b\u8a00\u3046\u3068\u3001Carciofi(\u30ab\u30eb\u30c1\u30e7\u30d5\u30a3)\u3001\u82f1\u8a9e\u540d=\u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af\u3001
\n\u65e5\u672c\u540d\u3067\u3044\u3046\u671d\u9bae\u3042\u3056\u307f\u306e\u4ef2\u9593\u3067\u3059\u3002
\n\u3068\u8a00\u3063\u3066\u3082\u3001\u308f\u304b\u308a\u306b\u304f\u3044\u3067\u3059\u306d\u30fb\u30fb\u3002
\n\u307e\u305f\u3001\u6642\u671f\u304c\u304d\u305f\u3089\u3001\u8a73\u3057\u304f\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u306e\u3067\u3001
\n\u305c\u3072\u3001\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u3066\u304f\u3060\u3055\u3044\uff01
\n\u305d\u3057\u3066\u3001\u3053\u306e\u65e5\u306f\u3001\uff2e\uff28\uff2b\u3055\u3093\u306e\u53d6\u6750\u304c\u6765\u3066\u3044\u307e\u3057\u305f\u3002
\n6\u6708\u4e2d\u65ec\u306b\u653e\u9001\u4e88\u5b9a\u306e\u3001\u30cf\u30df\u30a6\u30ea\u30e1\u30ed\u30f3\u306e\u53d6\u6750\u306b\u3067\u3059\u3002
\n\u30ef\u30c8\u30e0\u8fb2\u5712\u3055\u3093\u3067\u3001
\n\uff62\u6050\u7adc\u306e\u30e1\u30ed\u30f3\uff63<\/span><\/a>\u3068\u3057\u3066\u3001\u5927\u4eba\u6c17\u306e\u4e00\u3064\u3002
\n\u4e00\u7dd2\u306b\u3001\u898b\u5b66\u3067\u3059\u3002
\n\u3053\u306e\u30e1\u30ed\u30f3\u306e\u683d\u57f9\u306b\u306f\u30012\u3064\u306e\u65b9\u6cd5\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002
\n\u3053\u308c\u306f\u3001\u7acb\u3061\u683d\u57f9\u3002\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u7acb\u305f\u305b\u3066\u3064\u308b\u3092\u4e0a\u306b\u3042\u3052\u308b\u65b9\u6cd5\u3002
\n\u3053\u3063\u3061\u304c\u3001\u9019\u3044\u683d\u57f9\u3002\u666e\u901a\u30e1\u30ed\u30f3\u306f\u3001\u3053\u306e\u683d\u57f9\u304c\u591a\u3044\u307f\u305f\u3044\u3067\u3059\u3002
\n\u4e00\u3064\u306e\u82d7\u306b\u5b9f\u306f\u4e00\u3064\u3060\u3051\u3002
\n\u3061\u3087\u3046\u3069\u3001\u4f59\u5206\u306a\u5b9f\u3092\u3001\u53d6\u3063\u305f\u3068\u3053\u308d\u3067\u3059\u3002
\n\u306a\u3093\u304b\u3001\u3082\u3063\u305f\u3044\u306a\u3044\u6c17\u3082\u3059\u308b\u3051\u3069\u3001
\n\u304b\u308f\u308a\u306b\u3001\u9078\u3070\u308c\u305f\u5b9f\u306f\u6804\u990a\u305f\u3063\u3077\u308a\u3001\u7518\u3044\u7518\u3044\u679c\u5b9f\u306b\u306a\u308a\u307e\u3059\u3002
\n\u305d\u308c\u306b\u3057\u3066\u3082\u3002\u304b\u308f\u3044\u3044\u82b1\u3067\u3059\u3002
\n\u305d\u306e\u3001\u82b1\u306e\u53d7\u7c89\u3092\u7d42\u3048\u3001\u5f79\u76ee\u3092\u7d42\u3048\u305f\u8702\u304c\u3001\u30cf\u30a6\u30b9\u306e\u30d3\u30cb\u30fc\u30eb\u306e\u9699\u9593\u306b\u3001
\n\u9759\u304b\u306b\u7720\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\u3002
\n\u305d\u3057\u3066\u3001\u53f3\u304c\u3001\u30ef\u30c8\u30e0\u8fb2\u5712\u306e\u4ee3\u8868\u306e\u4f50\u3005\u6728\u3055\u3093\u3001
\n\u771f\u3093\u4e2d\u304c\uff2e\uff28\uff2b\u306e\u62c5\u5f53\u306e\u65b9\u3001\u5de6\u304c\u30ef\u30c8\u30e0\u8fb2\u5712\u306e\u54c1\u5ddd\u3055\u3093\u3002
\n\uff2e\uff28\uff2b\u3055\u3093\u304c\u3068\u3063\u3066\u3082\u71b1\u5fc3\u306b\u8cea\u554f\u3055\u308c\u3066\u3044\u305f\u306e\u3067\u3001
\n\u4e00\u7dd2\u306b\u8a71\u3092\u805e\u3044\u3066\u3044\u3066\u3001\u3068\u3066\u3082\u52c9\u5f37\u306b\u306a\u308a\u307e\u3057\u305f\u3002
\n\u304a\u5fd9\u3057\u3044\u4e2d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002
\n\u30c8\u30de\u30c8\u3082\u30e1\u30ed\u30f3\u3082\u5f8c\u5c11\u3057\u3002
\n\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\u3002
\n\u30ef\u30c8\u30e0\u3055\u3093\u3001\u9811\u5f35\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002
\n\u30ef\u30c8\u30e0\u8fb2\u5712\u3055\u3093\u306e\u30d6\u30ed\u30b0\u306f\u30b3\u30c1\u30e9<\/span><\/span>
\n\u30af\u30c3\u30c1\u30fc\u30ca\u30fb\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/span><\/a>\u3092\u8a73\u3057\u304f\u898b\u308b<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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